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Historia | Virginia Garcia

F. Mathias Alexander (1869 – 1955) fue un profesor y actor Australiano. La Técnica Alexander se originó como un

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Algunos de sus estudiantes hallaron que su método de re-educación respiratoria les ayudaba además con otras dificultades físicas. Por lo que la técnica Alexander evolucionó hasta un método para saber cómo cambiar conscientemente los malos hábitos de coordinación (Coordinación, incluye movimientos, posturas y respiración.). Alexander descubrió que las costumbres, sean hábitos “físicos” o hábitos “mentales”, son psicofísicos

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En un corto período de tiempo, Alexander desarrolló su técnica desde un método de entrenamiento vocal a un método de

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Matías Alexander, Aldous Huxley, John Dewey, Madonna, Sting, Paul McCartney, Kevin Klein, Jeremy Irons, William Hurt, Michael Caine, Paul Newman, Keanu Reeves, Linford Christie, Daley Thompson, John McEnroe, el equipo olímpico británico de equitación.


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